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How to prevent blisters when hiking

How to prevent blisters when hiking

…around inside the shoes, which will otherwise cause friction. It’s also important that your toes have enough room to wriggle around in – taking into account your feet will swell throughout the day – and are not cramped up against the top of the shoe, which can lead to blackened toenails or whopping…

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Everest Basecamp Competition

Everest Basecamp Competition

…informed? If you are a winner, you will be informed by email in writing within two days of the draw and your name and city/town of residence will be published at www.kathmandu.co.nz on 22/06/2018 for a period of 28 days. If I win, when must I claim my prize? You must claim your prize by 5pm (NZDTT)…

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